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Children's Mental Health

Celebrating Mental health week lets young people know that how they feel matters and they deserve to feel supported.

 

Protecting our mental health is easier than you might think. We can all do it every day, and with simple activities that help us feel OK, we’re better able to cope with life. It’s like brushing your teeth daily – important in preventing problems. It’s the same for our mental health. It can also be fun!

 

The theme for Children's Mental Health Week 2026 is 'This is My Place', and our aim is to support the systems around children and young people to help them feel they belong.

 

The more we understand about ourselves, the better we're prepared to tackle life's ups and downs. Helping children understand and accept themselves, means they start to build self-awareness. This allows them to develop the skills they need to cope with what life throws at them.

 

During Children’s Mental Health Week we want to celebrate children and young people building resilience, embracing self-awareness and forming strong connections with others.

https://www.childrensmentalhealthweek.org.uk/

 

Useful websites and resources

Celebrate Place2Be's Children's Mental Health Week with this year's theme 'This is My Place'!

To celebrate this year's Children's Mental Health Week theme 'This is My Place', Place2Be collaborated with 14 additional charities across the UK to champion the power of belonging. We encourage families, schools, and communities to create inclusive, nurturing spaces where every child feels seen, heard, and accepted.

To support our recent involvement in Children's Mental Health Week, we asked our children to celebrate themselves and what makes them special and unique. We asked them to send us a picture of them doing something they enjoy or an interest/hobby they have.

The picture could capture them enjoying an activity such as a sport, baking, sewing, reading, being an artist/musician/scientist - anything that celebrates what they enjoy doing!

A creative activity with Ricky Martin | Children's Mental Health Week 2025

Ricky Martin walks you through a creative activity made by Place2Be's Art Room for Children's Mental Health Week 2025, around this year's theme 'Know Yourself, Grow Yourself'.

Draw Your Feelings

For more activity ideas visit www.childrensmentalhealthweek.org.uk

The Squiggle Game

For more activities ideas visit www.childrensmentalhealthweek.org.uk

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